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Read more about the article “Your ‘Healthy’ Smoothie Could Be Building Kidney Stones”  
Food / Health

“Your ‘Healthy’ Smoothie Could Be Building Kidney Stones”  

What Exactly Are Oxalates?  Most people have never heard the word "oxalate." Millions are being harmed by it anyway.   Oxalates (also called oxalic acid) are naturally occurring compounds found…

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18 September 2026

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Hi, I'm Susa. At 46 I was told I needed open heart surgery — changing how I ate changed everything. I've spent 17 years researching food and health so you don't have to."
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